I've been helping busy people become their healthiest and strongest selves for 16 years. My goal has always been to teach people to fall in love with fitness and prioritize nutrition in their life. I'm originally from San Diego, CA and now live in Atlanta, GA. I work out almost every day and try to play as many sports as I can. My favorite sports include Tennis, Olympic Lifting, and Obstacle Course Racing. My areas of specialty include weight loss, adding muscle mass, strength training, and nutrition. I have a Personal Training Certification (CPT) from the American Council on Exercise (ACE) with a specialization in Group Personal Training (GPTS) and Behavioral Change (BCS). I am also a Corrective Exercise Specialist (CES) from the National Academy of Sports Medicine (NASM). Because of the importance of nutrition in any truly healthy lifestyle, I am also a proud L1 Certified Nutrition Coach (Pn1) from Precision Nutrition (PN).