Welcome To

READY SET GREAT

NUTRITION & FITNESS

We help our clients build healthy relationships with nutrition and fitness while disrupting our entanglements with bad habits.

Meet Coach Dwayne

I've been helping busy people become their healthiest and strongest selves for 16 years. My goal has always been to teach people to fall in love with fitness and prioritize nutrition in their life. I'm originally from San Diego, CA and now live in Atlanta, GA. I work out almost every day and try to play as many sports as I can. My favorite sports include Tennis, Olympic Lifting, and Obstacle Course Racing. My areas of specialty include weight loss, adding muscle mass, strength training, and nutrition. I have a Personal Training Certification (CPT) from the American Council on Exercise (ACE) with a specialization in Group Personal Training (GPTS) and Behavioral Change (BCS). I am also a Corrective Exercise Specialist (CES) from the National Academy of Sports Medicine (NASM). Because of the importance of nutrition in any truly healthy lifestyle, I am also a proud L1 Certified Nutrition Coach (Pn1) from Precision Nutrition (PN).

Online & In-Gym

Personal Training

I HELP PEOPLE LOSE WEIGHT AND GAIN HEALTHY MUSCLE WITH THE MOST DYNAMIC IN-PERSON FITNESS TRAINING PROGRAM AROUND. NOT IN ATLANTA? NO WORRIES. GET THE SAME EFFECTIVE COACHING ONLINE.

Personalized

Nutrition Coaching

SICK OF FAD DIETS, FAT BURNERS, AND DETOX TEAS? PERFECT, I WANT TO WORK WITH YOU. I USE MY EXPERTISE IN STRENGTH BASED COACHING AND BEHAVORIAL CHANGE TO FINALLY END YOUR WAR WITH FOOD.

LOOKING FOR FAST AND EASY!

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Workouts A Week

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

TECHNOLOGY IS NOT YOUR F

Lorem Ipsum is simply dummy text of the printing and typesetting industry.